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Pain: How do I deal with it?

12/15/17 7:55 AM

Pain is a normal experience that everyone has to deal with at some point: it is inevitable. The suffering from pain is what you can control. Research is showing

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Written by Garry Campbell, PT.

Garry is currently practicing as a Physical Therapist in our Cicero Location.

Topics: Knee Pain, back pain, Low back pain

Nutrition for Optimal Fertility and to Support a Healthy Pregnancy

12/8/17 11:00 AM

 

Most of us know that one of the most powerful health and lifestyle changes you can make is to eat a well-balanced, nutrient-dense diet.  But did you know that specific changes to the diet can improve fertility and support a healthy pregnancy?

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Written by Laura Kirkpatrick, PT.

Laura Kirkpatrick, PT is contributing author to our blog. She is a Physical Therapist with a Postgraduate certificate in Nutrition.

Topics: pregnancy, nutrition