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10 Most Loved Forms of Exercise for Arthritis

12/19/13 4:50 PM
10. Jogging

9. Dance/Zumba

8. Golf

7. Strength/Resistance Training

6. Yoga

5. Tai Chi

4. Walking

3. Biking

2. Aquatic Exercise or Therapy

1. Physical Therapy





Have an injury, concern or question regarding any of these forms of exercise? Contact one of our offices. A Physical Therapist will be happy to answer any of your questions - or even perform a Free Injury Screen!
Written by Garry Campbell, PT.

Garry is currently practicing as a Physical Therapist in our Cicero Location.

Topics: Low back pain, healthy habits, arthritis, pain