The latest research shows the amazing properties of food, proper nutrition and other healthy lifestyle “pillars” as important components related to healing and injury recovery.  The relationship of the body systems is one of interconnections; as one system impacts another.  An emerging shift in healthcare is recognizing the value of natural influences that provide and support overall health, healing  and wellness.   Nowadays, we are inundated with advertisements which promise the power of a pill or pharmaceutical to reverse aging or to relieve pain and other symptoms.  However, there are numerous reasons and benefits to consider food as a powerful and natural way to improve healing!