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VIDEO BLOG: Top 3 Stretches for an Arthritic Low Back

11/23/13 4:35 PM

 

Top 3 Stretches for an Arthritic Low Back:

1. Lower Trunk Rotation

2. Single Knee to Chest

3. Seated Lumbar Flexion


Onondaga Physical Therapy's own Garry Campbell, PT demonstrates how to do these stretches properly in the video below.

 

 

 

 

 

 

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Get Help with Low Back Pain

Written by Garry Campbell.

Garry Campbell, PT is currently practicing as a Physical Therapist in our Cicero office.

Topics: Low back pain, arthritis, pain